Self-Authoring Performance w Dr Cara Miller

EP. 058

What if the difference between breakthrough performance and crushing disappointment isn't talent, training, or even opportunity—but the story you're telling yourself about who you are and what you're capable of?

In this transformative conversation, developmental coach Dr. Cara Miller reveals how self-authorship—the fundamental belief that you are the narrator of your own experience—becomes the foundation for sustained excellence in athletics and life. Drawing from constructive developmental psychology, Dr. Miller breaks down why traditional compliance-based coaching falls short and how we can train athletes to think, not just perform.

Key Insights:

  • How culture killers like entitlement and resentment destroy team potential before it ever develops
  • The critical connection between body awareness, emotional intelligence, and clear decision-making under pressure
  • Why teaching athletes to feel, not just think, creates transferable life skills that compound over time
  • The subtle but powerful difference between teaching behavior versus training thinking patterns
  • How leadership as service transforms team captains from badge-wearers into bridge-builders

This isn't just about winning games—it's about authoring a life of intentional growth, meaningful contribution, and sustainable excellence. The skills that create championship athletes are the same ones that create exceptional leaders, partners, and human beings.

EP. 045

Adapt Ability w/ Stephanie Mock Grubbs

EP. 018

The Secret Sauce of Leadership w/ Donnie Maib

EP. 022

Homecoming: From Marymount to Military S&C w/ Coach Jo

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