Coach
TEX MCQUILKIN

Speed, Strength & Swagger

Multi-sport
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I AM INTERESTED
30$
/month
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Description:
Build unmatched strength, develop unshakable mental toughness, and become the leader your team can rely on with the proven training that champions use to dominate both on and off the field.

RAISE YOUR GAME

Ready to elevate your game, pack on muscle, and lead by example? Don’t just train for yourself; train to inspire others. Join the community of athletes committed to becoming stronger leaders every day.
Equipment:
Required
Barbell » Bumper Plates » Squat Rack » Pull Up Bar // Trap Bar » Dumbbells » Slam Ball » Cleats! // Air Bike, Rower, Stationary Bike or similar

Skill Level:

Beginner

Session Duration:

30-45mins

Training Per Week:

5 Days
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Testimonials

Where Coaching Meets Excellence

Captains & Coaches pushed me to become the leader my team needed. I learned how to step up during high-pressure moments and bring out the best in my teammates. The program didn’t just improve my leadership skills—it helped me grow as a person, on and off the field. I couldn’t have done it without their guidance.

Mark Sanchez
Varsity Football Captain

The tools and insights provided by Captains & Coaches have been a game-changer for my team captains. They’ve learned to lead with authenticity and resilience, fostering a culture of accountability and mutual respect. I highly recommend this program to any coach aiming to build strong team leaders.

Brian Daniels
College Tennis Coach

Captains & Coaches transformed the way our athletes approach both training and competition. The coaches go beyond just physical development—they instill a mindset of confidence and leadership that has made a noticeable difference in our team’s performance and cohesion. We’re seeing stronger leaders and more motivated athletes every day.


Alex Martinez
High School Team Captain

Join the Roster

Don’t sit on the sidelines—book now and stay in the action!